Hudurul Qalb is Islamic mindfulness, Hudurl Qalb (presenting the heart) is a priority in worship, this condition makes the heart and heart be in harmony with the performance of the brain, as well as the state of the body. If this condition is trained, the body will have resistance to stress and cognitive performance will be primed, as well as the heart will feel close to Allah.
This method can also help release negative emotions such as anxiety, frustration, resentment, stress, grief, mood disorders, depression, and psychosomatic. This training is designed from a combination of Sufism traditions and modern technology for purposes other than self-healing as well as for those of you who want to improve your Islamic psychotherapy skills.